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Erectile dysfunction is also known as impotence and this is actually the inability to get and to keep the penis firm enough for sex. This health problem can be caused by various factors alongside various symptoms. The problem however has prevention. So allow me to begin with symptoms of the problem.

The rate of male impotency is approximated at 40 percent.

SYMPTOMS OF ERECTILE DYSFUNCTION

1.Problems in erecting

2.Challenge in keeping the erection on

3.A reduce in sexual desire

PHYSICAL CAUSES OF ERECTILE DYSFUNCTION

1.Heart disease can cause ED

2.Diabetes can cause ED

3.Obesity and Erectile dysfunction. Αγορά Viagra online: σωστή χρήση του Viagra και πώς να αναγνωρίσετε τις ανεπιθύμητες αντιδράσεις

4.clogged blood vessels

5.High blood pressure

6.Excessive use of tobacco

7.Multiple sclerosis

8.Metabolic syndrome which is a condition that increases blood pressure, high insulin levels ,body fat around the waist and high cholesterol.

9.Excessive use of alcohol.

10.Low levels of Testosterone in an individual

11.Sleep disorders

12.Injuries to the spinal cord

13.Prostate cancer

14.Peyroines disease

PSYCHOLOGICAL CAUSES OF ERECTILE DISFUNCTION

Any normal human being has a major computer like body system which is directed by the brain. This means that anything that involves the body functioning depends on the brain because it is the brain that coordinates all body processes. Sex is not an exception. For sex to take place properly the whole desire must start from the mind .Both parties must want it and must go for it and especially the man in this context,. If he psychologically does not want it then the penis might not erect in the first place. The following can cause the psychological problems.

a. Stress

b. Depression anxiety and other mental health problems

c. Relationship problems that bring about stress.

RISK FACTORS THAT MAY CAUSE ED

• Medical conditions-i.e diabetes or heart conditions
• Being an over weight
• Tobacco use-this restricts blood flow to veins and arteries which may cause impotence.
• Some medical conditions i.e radiations undergone when one has prostrate cancer can lead to impotence
• Physical injuries that can damage nerves
• Medications such as antihistamines antidepressants and medications that deal with blood pressure.
• Psychological problems such as stress, anxiety and depression
• Drugs and alcohol use and in this case excessive use 

COMPLICATIONS THAT RESULT FROM FROM ERECTILE DISFUNCTION

• An unsatisfactory sex life
• Stress and Anxiety
• Embarrassment and low self esteem
• Relationship problems
• Inability to get partner pregnant

PREVENTION OF ERECTILE DISFUNCTION

Choosing a healthy lifestyle is key in preventing this condition. This includes the following

a. Doing regular exercises

b. Seeing the doctor to have regular checkups and medical screening tests

c. Taking a leap in reducing stress

d. Use oral medications: Cialis or Viagra

e. Getting help for problems such as anxiety ,stress, depression and mental health concerns.

f. Stop the use of hard drugs with immediate effect such 

g. Managing diabetes if it is there.

h. Reducing taking oily foods

MY GENERAL ADVICE TO PEOPLE WITH ED

1.It is not your fault to have such a problem. Whether your lifestyle led to you having the problem or not ,Don't you worry because there is always light at the end of every tunnel.

-Visit your doctor all the time. Change your lifestyle because it is never late until it is really over.

-Remember you are born in the image and likeness of God and Above all GOD LOVES YOU. You are His Own.

-When you pray always talk to God sincerely and with faith, He will bring you out of this Whole mess...ONLY IF YOU BELIEVE